Fitness Add-Ons: Personalize Your Fitness Experience

Localized Cryotherapy

• Reduced Inflammation: Cold exposure can decrease inflammation, reduce swelling and pain, particularly for conditions like arthritis or sports injuries.
• Pain Relief: Many report a reduction in pain, possibly due to the numbing effect and the release of endorphins.
• Muscle Recovery: Athletes use it to potentially speed up recovery after intense workouts by reducing muscle soreness.
  

Compression Therapy

• Improved Circulation: Compression can help reduce venous insufficiency, varicose veins, and the risk of blood clots.
• Reduced Swelling: Helps manage edema by pushing fluid back into circulation.
• Pain Relief: Can alleviate discomfort associated with conditions like leg ulcers, chronic venous insufficiency, or post-exercise muscle pain.
• Faster Recovery: For athletes, compression might enhance recovery by reducing muscle oscillation during activity and aiding in quicker post-exercise recovery.